Office Chair Support For Lower Back Pain

A long day or even a few hours of typing on the computer at your home office can really do a number on your lower back leaving it tense and aching unless you own one of the best office chairs for easing back pain one study found that using a seat with lumbar support can reduce the pressure of sitting which can lead to less lower back pain.

Office chair support for lower back pain. Some things to consider include good back support a quality office chair should feature lumbar support as well as some cushion or contour that helps you sit up straight and alleviates pressure on your lower back. Additionally office chairs are not a one size fits all item so it s important to find one that offers adjustable features like. Adjustable seat height and arm rests. The lumbar spine is the most common site of arthritic lower back pain.

The best office chair for lower back pain list 1. Softacare s two piece set provides support on your seat and at your lumbar region for the extra assistance that people with lower back arthritis might need. The best office chairs for lower back pain support your back and promote good posture. Besides the backrest seat and headrest are all adjustable and easily customizable for each individual user meaning you can easily find the.

See the recommended ergonomic posture below. If your lower back pain is related to arthritis you might need a little extra support from your seat cushion. Your should be able to sit with your feet flat on the floor thighs horizontal and arms even with the height of the desk. Ergohuman le9erg office chair 82 100 rating.

A quick look at the best office chairs for lower back pain. The main reason behind this is that sitting in an office chair or in general is a static posture that increases stress in the back shoulders arms and legs and in particular can add large amounts of pressure to the back muscles and spinal discs. Find the best ergonomic office chairs for back pain based on your needs budget adjustability support and overall ergonomics. The highest ranked chair in our list for lower back pain the ergohuman le9erg scored 82 100 overall just looking at the design of the lower lumbar region on the le9erg is impressive.

If you re suffering from back pain sitting in a chair for hours on end could be contributing to and possibly even causing your back pain. Sitting in an office chair for prolonged periods of time can definitely cause low back pain or worsen an existing back problem. We ve picked our favorite overall chair for lower back pain a runner up option the best value option and one budget friendly option too. This takes the pressure off your spine relieving lower back pain like that from sciatica.