Newborn Baby Room Temperature Range

Ideally your baby s room should be between 68 and 72 degrees fahrenheit.

Newborn baby room temperature range. If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is. A chilly nursery can make your baby fussy and bring their body temperature too low. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c. The fear about babies being cold is not unfounded.

That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. It s best not to put extra heaters or ac units in your little one s room.

Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature. They are particularly at risk for losing body heat because of their high skin surface area to weight ratio and the fact that they are not developmentally able to regulate their body temperature they way adults do. But even if you know what temperature to keep your baby. Luckily there s a range so you don t have to keep your home at one exact temperature.

Maintaining a safe room temperature for your baby is important because it reduces the risk of overheating which has been linked to sids. When the room is too hot research has shown that it can increase your baby s risk of sids.